Laurent from Switzerland - MORE THAN 4 MONTHS AFTER SURGERY update:

It has been 4 months and a bit since my L4-L5 surgery and experience at your clinic. Thanks for your good work and attention. I am very, very happy to be pain free, and doing regular exercise and have been high mountain scrambling, and started skiing again gently.

I go to the gym, but try to not lift anything heavy. Hiking and Ski Touring seems to be very good for it, and lots of walking. I don't plan on kite surfing or windsurfing until at least 8 to 12 months.

 

I am Laurent from Switzerland and I had non-traumatic back surgery at the Back Institute

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